Miso is traditional Japanese seasoning made from soybeans and a grain (e.g. rice, barley, wheat, rye), fermented with salt and koji (a fungus). Before the fungus part… Read more “What is miso? + a recipe: Miso Grilled Eggplant”
Category: Food
Thai Coconut & Pumpkin Chicken Bowl (gf/df)
How beautiful is Autumn?! I love watching the leaves change colour and feeling the mornings and evenings start to become cool and crisp. When the seasons change,… Read more “Thai Coconut & Pumpkin Chicken Bowl (gf/df)”
Anzac Biscuits (GF/DF/V/refined sugar free)
You know when your friend calls and says she is popping around in half an hour for a cup of tea and you have no yummy treats?… Read more “Anzac Biscuits (GF/DF/V/refined sugar free)”
Garlic & Dill Hassleback Roast Potatoes
Is there anything better than a side dish of delicious oven-roasted potatoes?! No matter whether you prefer sweet potatoes, white potatoes or any other variety. Roasted as… Read more “Garlic & Dill Hassleback Roast Potatoes”
Raw Vegan Raspberry Cheesecake Bites (gf/vg/df)
Hey lovers! ♥ Valentine’s Day is just around the corner! Do you love it or loathe it? To be honest, I’m a little conflicted so it got… Read more “Raw Vegan Raspberry Cheesecake Bites (gf/vg/df)”
Beet Love Hummus (gf/df/vg)
Take your snack attack to the next level with this healthy, nutritious, super creamy, gorgeous hot pink homemade hummus dip. Perfect with raw chopped veggies, homemade roasted veggie… Read more “Beet Love Hummus (gf/df/vg)”
Fit Protein Balls (GF/VG)
Made with dates, seeds and vegan protein powder, these bliss balls make the perfect guilt-free healthy treat or pre-workout snack to satisfy a sweet tooth or chocolate craving.
Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)
A plant-based meal perfect for lunch or dinner, entertaining guests or meal-prep. These protein and fibre rich vegan ‘meatballs’ made with black beans and mushrooms will make… Read more “Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)”
Broccoli & Caramelised Onion Quiche (GF/V)
A quiche or tart makes an easy healthy lunch or dinner with extra leftovers, or even a pre-made breakfast on the go. It’s a great dish to use up… Read more “Broccoli & Caramelised Onion Quiche (GF/V)”
Healthy Nasi Goreng with Brown Rice (V/GF)
A healthy, vegetable packed version of a delicious favourite Asian stir-fry style rice dish! Nasi Goreng is a flavour packed dish with flavours of fresh chilli, coriander and… Read more “Healthy Nasi Goreng with Brown Rice (V/GF)”
