Miso is traditional Japanese seasoning made from soybeans and a grain (e.g. rice, barley, wheat, rye), fermented with salt and koji (a fungus). Before the fungus part… Read more “What is miso? + a recipe: Miso Grilled Eggplant”
Category: Meatless Monday
Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)
A plant-based meal perfect for lunch or dinner, entertaining guests or meal-prep. These protein and fibre rich vegan ‘meatballs’ made with black beans and mushrooms will make… Read more “Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)”
Complete Plant-Based Protein Sources You Should Know About
The health benefits of a plant-based diet is plentiful. Plant-based meals can be cheaper, nutrient-rich, environmentally sustainable and better for animal welfare and your body. Despite that many… Read more “Complete Plant-Based Protein Sources You Should Know About”
