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    Category: Meatless Monday

    What is miso? + a recipe: Miso Grilled Eggplant

    Miso is traditional Japanese seasoning made from soybeans and a grain (e.g. rice, barley, wheat, rye), fermented with salt and koji (a fungus). Before the fungus part… Read more “What is miso? + a recipe: Miso Grilled Eggplant”

    May 5, 2017 by Welcome to Balanced Body Nutrition

    Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)

    A plant-based meal perfect for lunch or dinner, entertaining guests or meal-prep. These protein and fibre rich vegan ‘meatballs’ made with black beans and mushrooms will make… Read more “Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)”

    December 7, 2016January 24, 2017 by Welcome to Balanced Body Nutrition

    Complete Plant-Based Protein Sources You Should Know About

    The health benefits of a plant-based diet is plentiful. Plant-based meals can be cheaper, nutrient-rich, environmentally sustainable and better for animal welfare and your body. Despite that many… Read more “Complete Plant-Based Protein Sources You Should Know About”

    September 23, 2016January 25, 2017 by Welcome to Balanced Body Nutrition

    Recent Posts

    • 3 days in Hobart (Tasmania part 1)
    • Is Coffee Healthy?
    • What is miso? + a recipe: Miso Grilled Eggplant
    • Thai Coconut & Pumpkin Chicken Bowl (gf/df)
    • Anzac Biscuits (GF/DF/V/refined sugar free)
    • Garlic & Dill Hassleback Roast Potatoes

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