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    Category: Plant-Based

    What is miso? + a recipe: Miso Grilled Eggplant

    Miso is traditional Japanese seasoning made from soybeans and a grain (e.g. rice, barley, wheat, rye), fermented with salt and koji (a fungus). Before the fungus part… Read more “What is miso? + a recipe: Miso Grilled Eggplant”

    May 5, 2017 by Welcome to Balanced Body Nutrition

    Anzac Biscuits (GF/DF/V/refined sugar free)

    You know when your friend calls and says she is popping around in half an hour for a cup of tea and you have no yummy treats?… Read more “Anzac Biscuits (GF/DF/V/refined sugar free)”

    April 21, 2017April 24, 2017 by Welcome to Balanced Body Nutrition

    Raw Vegan Raspberry Cheesecake Bites (gf/vg/df)

    Hey lovers! ♥ Valentine’s Day is just around the corner! Do you love it or loathe it? To be honest, I’m a little conflicted so it got… Read more “Raw Vegan Raspberry Cheesecake Bites (gf/vg/df)”

    February 12, 2017 by Welcome to Balanced Body Nutrition

    Fit Protein Balls (GF/VG)

    Made with dates, seeds and vegan protein powder, these bliss balls make the perfect guilt-free healthy treat or pre-workout snack to satisfy a sweet tooth or chocolate craving.

    January 8, 2017January 24, 2017 by Welcome to Balanced Body Nutrition

    Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)

    A plant-based meal perfect for lunch or dinner, entertaining guests or meal-prep. These protein and fibre rich vegan ‘meatballs’ made with black beans and mushrooms will make… Read more “Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)”

    December 7, 2016January 24, 2017 by Welcome to Balanced Body Nutrition

    Spiced Chickpea & Tomato Stew (vg/gf)

    I love incorporating cooked tomato into my diet regularly. Tomato, along with olive oil is a big staple in the Mediterranean diet. And perhaps a big part… Read more “Spiced Chickpea & Tomato Stew (vg/gf)”

    August 1, 2016January 25, 2017 by Welcome to Balanced Body Nutrition

    Recent Posts

    • 3 days in Hobart (Tasmania part 1)
    • Is Coffee Healthy?
    • What is miso? + a recipe: Miso Grilled Eggplant
    • Thai Coconut & Pumpkin Chicken Bowl (gf/df)
    • Anzac Biscuits (GF/DF/V/refined sugar free)
    • Garlic & Dill Hassleback Roast Potatoes

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