Miso is traditional Japanese seasoning made from soybeans and a grain (e.g. rice, barley, wheat, rye), fermented with salt and koji (a fungus). Before the fungus part… Read more “What is miso? + a recipe: Miso Grilled Eggplant”
Category: Plant-Based
Anzac Biscuits (GF/DF/V/refined sugar free)
You know when your friend calls and says she is popping around in half an hour for a cup of tea and you have no yummy treats?… Read more “Anzac Biscuits (GF/DF/V/refined sugar free)”
Raw Vegan Raspberry Cheesecake Bites (gf/vg/df)
Hey lovers! ♥ Valentine’s Day is just around the corner! Do you love it or loathe it? To be honest, I’m a little conflicted so it got… Read more “Raw Vegan Raspberry Cheesecake Bites (gf/vg/df)”
Fit Protein Balls (GF/VG)
Made with dates, seeds and vegan protein powder, these bliss balls make the perfect guilt-free healthy treat or pre-workout snack to satisfy a sweet tooth or chocolate craving.
Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)
A plant-based meal perfect for lunch or dinner, entertaining guests or meal-prep. These protein and fibre rich vegan ‘meatballs’ made with black beans and mushrooms will make… Read more “Vegan Bean & Mushroom ‘Meatballs’ (VG/GF)”
Spiced Chickpea & Tomato Stew (vg/gf)
I love incorporating cooked tomato into my diet regularly. Tomato, along with olive oil is a big staple in the Mediterranean diet. And perhaps a big part… Read more “Spiced Chickpea & Tomato Stew (vg/gf)”
